It seems that the latest version of mysql on OSX is really unstable. Every 6/12 months it crashes and I’m forced to backup the data and restore it.1 Before proceeding make sure you have an export and/or ways to retrieve all of your databases and tables since they will be...

Go out for a walk. Take only your phone with you (and headphones).1 Go somewhere isolated without much noise to distract you, any greenery/park is great. Take out the phone and headphones. Play some soft instrumental music that you enjoy, but doesn’t distract you. Open your note taking app of...

I’m not as streak fanatic as @brandonwilson , but you make the time for the things you care about. Simple as that.